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What is Functional Medicine?

I’m so happy to have Jessica Tobin of Align Rochester joining us at Lake Breeze for this free educational session on Functional Medicine.

Details:

“What is Functional Medicine?” will be on Saturday, 4/18, from 3:00 - 4:00 PM at Lake Breeze Wellness. Come learn about what functional medicine is from Board Certified Health and Wellness Coach Jessica Tobin of Align Rochester.

Jessica will cover a range of topics including:

  • How she arrived on this path

  • How physical fitness and functional medicine go hand in hand

  • How functional medicine views the whole person (physical, mental, emotional, spiritual) versus just diagnosing and treating symptoms

  • How the functional health coach fits in

  • How to learn more about working with her and taking part in your own health

I’ll be serving herbal tea and water at the start of the event, and Jessica will be happy to answer some questions afterwards.

This will be a wonderful way to head into a new season with some practical ways to take care of yourself and your family! This is a free event, but you must register to attend as space is limited. Please click the button at the bottom of the page to register. 

Instructions:

There are no special instructions for this event, but please feel free to bring along a journal or notebook if you’d like to take some notes. Arriving 5–10 minutes early is recommended so you can settle in.

About Jessica Tobin:

Jessica L. Tobin is the owner of Align Rochester - a private practice that offers Board Certified Functional Medicine Health Coaching as well as fitness sessions.

Jessica grew up running around in the orchards of Wayne County, New York. She always enjoyed physical movement and the way it made her feel. As she grew into a teenager she would do her mother's Jane Fonda, Susan Powter, Cher and Billy Blanks workout tapes. She always had aspirations to become a fitness instructor to help others find the same joy she had in exercising.

Jessica eventually became NPCP Certified as a Pilates Teacher and ACSM Certified as a Personal Trainer. After working in the Fitness industry for over a decade she realized her reach was limited, only being able to assist clients physically. She went on to get her Functional Medicine Health Coaching Certification and became Board Certified as a Health and Wellness Coach. She did this as a way to address the individual as a whole. This gave her the knowledge and credentials to assist clients through creating and achieving their health and fitness goals. 

Upcoming Schedule

SAT APR 18, 3 - 4 PM EDT

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