"I participated in several group classes both online and in-person. Kasia does a brilliant job guiding the class through thoughtful and fun poses. She's very open to giving modifications and encouraging everyone to listen to their body. She's so friendly and it's a pleasure to attend every session!"

-Amy H, Yoga Student

"I have practiced yoga in many places with several different teachers. Kasia has been the most instrumental in guiding me through the process in integrating yoga into my lifestyle."

-Chelsea W, Private Yoga Client

"Kasia is such a joy. She was gracious enough to do private lessons with me and semi-private with my wife added. The way she can personalize the instruction based on individual needs showed that she had learned how to take her vast experience and plug it into a specific situation. Kudos to Kasia."

-Mark S, Private Yoga Client

"Wonderful teacher who really tailors the classes to the needs and abilities of the group. A great studio for both beginners and experienced practitioners."

-Paul K, Yoga Student

"Kasia is amazing! She tailored classes to my family and worked with our busy schedules to create a welcoming and educational atmosphere. It’s a testament to her that two teenagers looked forward to yoga Sundays! She listened to our varied needs and made each class informative and restorative! I can’t thank her enough for using her vast knowledge to help create a unique and memorable experience for our family. "

-Lisa D, Private Yoga Client

"My yoga journey started when my rheumatologist suggested I try restorative yoga to help with arthritic pain. I made the decision to do private sessions so I would have a more one-on-one experience suited to my limitations. Over these last 6 years, the benefit has been tremendous – so much so, that I have added yoga to my exercise routine on a daily basis. I am now more flexible, have better balance, muscle tone, and can move with less pain. We have also practiced breathing and visualization in our sessions which just intensifies the whole relaxation and centering benefits of yoga. Kasia is an excellent yoga instructor and has become a dear friend. The total experience has been a gift in my life."

-Pat M, Private Yoga Client

"I've taken group classes with Kasia and she is one of my favorite yogis! Her approach is fresh and innovative—based on yoga traditions, energy systems, and Western science—and grounded in her own mindful explorations. She attends to the individual needs of class members and can always offer accommodations for the particular focus and limitations of her students. It is clear that she loves teaching and that she puts much thought and effort into each class."

-Paula D, Yoga Student

"Kasia is my hands down favorite yoga instructor. I have been going to her for over 5 years now. She is knowledgeable, friendly and SO relaxing. I appreciate that she teaches me techniques I can use outside of class. I especially enjoy her restorative yoga classes."

-Amy F, Yoga Student

"Kasia is a wonderful teacher. I have taken lessons with her for several years. I am always impressed at how she reads the room and adapts traditional yoga poses to many different kinds of bodies. Her guidance is gentle and her meditations always leave me feeling great."

-Cathy K, Yoga Student

"I've been practicing yoga with Kasia for a few years. She knows what she's doing and is an excellent teacher with a peaceful, calm and fun vibe. If you're looking for a welcoming, nonjudgmental and accepting yoga class, definitely take one with Kasia!"

-Laura G, Yoga Student

"I participated in several group classes both online and in-person. Kasia does a brilliant job guiding the class through thoughtful and fun poses. She's very open to giving modifications and encouraging everyone to listen to their body. She's so friendly and it's a pleasure to attend every session!"

-Amy H, Yoga Student

"I have practiced yoga in many places with several different teachers. Kasia has been the most instrumental in guiding me through the process in integrating yoga into my lifestyle."

-Chelsea W, Private Yoga Client

"Kasia is such a joy. She was gracious enough to do private lessons with me and semi-private with my wife added. The way she can personalize the instruction based on individual needs showed that she had learned how to take her vast experience and plug it into a specific situation. Kudos to Kasia."

-Mark S, Private Yoga Client

"Wonderful teacher who really tailors the classes to the needs and abilities of the group. A great studio for both beginners and experienced practitioners."

-Paul K, Yoga Student