I offer a variety of yoga workshops, meant to be both educational and practical. They offer you a space to restore, breathe, build capacity, and make connections with others. They also offer a jumping off point for your own exploration of the practice. The educational content offered will be presented in an approachable and practical way, and my hope is that you'll walk away with a fresh perspective on our area of study, some movement variations in particular poses that work best for you and your students, and a renewed sense of wonder towards your body in particular, and the miracle of the body in general.

Click on the workshop dropdown menu to be taken to the specific workshop you’re interested in.