OUTDOOR YOGA: SO YOU CAN FIND JOY CONNECTING TO YOURSELF & YOUR FELLOW YOGIS IN THE SUNSHINE & FRESH AIR
OUTDOOR CLASSES BEGIN IN JUNE!
Nature truly does nurture. In our fast-paced world where we spend inordinate amounts of time on screens, there's a real need to carve out time for quiet, fresh air, and open skies. One of the aims of yoga is to still the fluctuations of the mind, to clear our lens of perception; it's hard to do that without regularly noticing where we're putting our attention. That requires practice. The aim of these classes is to encourage space for movement, quiet, focus, & introspection to help you find joy connecting to yourself, your fellow yogis, and your surroundings in the sunshine & fresh air!
Outdoor Yoga: Slow Flow
It's that time of year again...come practice yoga outdoors and enjoy connecting to yourself & the beauty of nature! This slow flow class is a “go with the flow” take on vinyasa. We’ll work on incorporating some novel movements into some traditional shapes. We’ll enjoy some fun & creative flows (s...
Learn More →
Outdoor Yoga: Morning Yoga
It's that time of year again...come practice yoga outdoors and enjoy connecting to yourself in the sunshine & fresh air! In this class, we'll aim to develop a sense of body awareness and embrace some of the remarkable things you can do—move, focus, breathe—all with an attitude of curiosity and pl...
Learn More →