Christianne & I will alternate teaching this 8-week series which takes place at Assisi Yoga. The series is on Tuesdays from 6:00–7:15 PM. It begins 5/12 and runs through 6/30. Please register via Assisi Yoga by clicking the highlighted link below! Drop-ins are welcome, depending on space availability.

The next series begins on July 14 and runs through September 29. There will be two dates in July (14 & 28), two in August (11 & 25), and all four Tuesdays in September.

Explore the vital connection between the expansive rhythm of your breath and the structural integrity of your bones. While each class highlights one of our specific specialties, every session is a cohesive experience that honors the relationship between your internal space and your physical foundation. This series follows a clear arc of discovery. Yet, each class is designed to stand alone, allowing you to purchase a two-session "sample" to experience both teachers or commit to the full eight-week journey at a discounted rate. Whether you are a beginner or a seasoned mover, you will walk away with practical tools to inhabit your body more intentionally and navigate the push-and-pull of daily life with greater resilience. You will leave feeling both anchored in your frame and free in your breath.

REGISTER HERE!