It's that time of year again...come practice yoga outdoors and enjoy connecting to yourself in the sunshine & fresh air!

In this class, we'll aim to develop a sense of body awareness and embrace some of the remarkable things you can do—move, focus, breathe—all with an attitude of curiosity and playfulness! We’ll play with yoga poses and some fun variations. We'll incorporate some strength-building principles that will offer you a variety of options, depending on how you feel on the day. We'll end each class with some satisfying stretches and savasana (final resting pose), our bodies resting on the ground under a canopy of sky!

This class takes place on the back patio at Lake Breeze Wellness (960 Thomas Ave) in Irondequoit. You're welcome to purchase a drop-in pass for $20 (click the "register" button below) to attend a single class. If you're new to class, you can purchase a new student intro pass. There are also several multi-credit pass options if you plan on attending on a regular basis, or you can pay the cash drop-in rate of $18.00 on the day of class. In the case of inclement weather (or the possibility), I'll send an email (& text, if I have your number) at least one hour before class to let you know if class is cancelled or still on.

I suggest you bring your mat, a blanket or towel for cushioning, water, and sunscreen, if you need it. I'll provide the yoga belts & blocks. Can't wait to see you on the patio!